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Low glycemic index rice refers to product that has low quantities of easy carbohydrates. The white variety accommodates the highest amount of carbohydrate compare to other types. Due to this fact, diabetic folks can’t eat white rice. White rice can increase the sugar stage of the blood system at a speedy fee. When the sugar level is elevated at a rapid fee, the individual will feel that their urge for food shouldn’t be satisfied and will hunger for extra meals. A low glycemic index rice such, because the brown selection, is the right various … Read More ...